Sadhana — Yoga & Meditation Timer

Tap anywhere or press Esc to restore

Sadhana

Round 1 / 8

Pose Hold

Next: Transition

00 : 10 : 00

5 Get into position

Finished 10 min sitting

Hours

:

Minutes

:

Seconds

Saved Routines

Customize Current Routine

Routine Name

Rounds

6

Phase Sequence

Past 7 Days

0m

Cumulative Practice Time

Recent Sessions

Appearance Obsidian dark or unbleached washi paper

Acoustic Chime Physical Web Audio synthesis

Sound Tone Harmonic acoustic bowl character

Volume

Silent Screen Pulse Photosensitivity-safe gentle light pulse

Pulse Pattern Single soft pulse or double gentle wave

Preparation Countdown Time to settle onto the mat

Interval Bell Periodic mindfulness chime

Halfway Bell Chime when 50% of session has elapsed

Breath Guidance Rhythm Pacing cycle for guided breath orb

Haptic Vibration Gentle tactile pulses on mobile

Screen Wake Lock Keeps screen on during session

Checking...